jennychele's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
203.0 lb Lost so far: 16.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
41 kcal Fat: 1.57g | Prot: 0.43g | Carb: 5.00g.   Breakfast: No Calorie Sweetener, Cool Whip, Coffee (Brewed From Grounds), Sugar Free Vanilla Syrup. more...
on diet Atkins   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



jennychele's weight history

jennychele's Recent Activity

jennychele's Own Activity

No recent activity.


No recent activity.

Atkins Recent Activity

BigC1972 updated their Exercise Diary.
RoseTampa commented on their Journal Entry.
nopainnogain supported RiverRes's Journal Entry.
adefwebserver recorded a Weight Entry at 210.5 lb.
hollywantstobethinagain is following cpetersen1.
Sovilla recorded a Weight Entry at 200.4 lb.
YellowTrucker recorded a Weight Entry at 331.8 lb.
jsmitherman supported poison1vy's Journal Entry.