jennychele's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
203.0 lb Lost so far: 16.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
41 kcal Fat: 1.57g | Prot: 0.43g | Carb: 5.00g.   Breakfast: No Calorie Sweetener, Cool Whip, Coffee (Brewed From Grounds), Sugar Free Vanilla Syrup. more...
on diet Atkins   losing 7.0 lb a week



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