mhicks_97477's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
130.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1855 kcal Fat: 61.91g | Prot: 79.04g | Carb: 217.12g.   Breakfast: 2% Fat Milk, Instant Oatmeal - Cinnamon & Spice. Lunch: Angel Hair Pasta with Parmesan Cheese. Dinner: Border Sauce - Hot, Flour Tortilla, Cheddar Cheese, Ground Elk Meat. Snacks/Other: Caramello Milk Chocolate Bar, Orange Soda, Bean & Cheese Burritos. more...
on diet mhicks_97477's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mhicks_97477's own diet



mhicks_97477's weight history


mhicks_97477's Recent Activity

mhicks_97477's Own Activity

No recent activity.

mhicks_97477's Buddies

No recent activity.

Other Member Diet Recent Activity

bigbassbrent submitted a group photo.
nthomas6 recorded a Journal Entry.
Sharebearz supported northernmusician's Journal Entry.
snezica supported Rockiesfan's Journal Entry.
Pebblebrook recorded a Weigh In at 148.4 lb.
SuperMarvel recorded a Weigh In at 147.0 lb.
neatokimmo recorded a Weigh In at 300.0 lb.
Momofthree22 commented on Sltribble's Journal Entry.