cdtiddles's Journal, 20 February 2013

FBG 102; BP 129/87

Diet Calendar Entries for 20 February 2013:
1010 kcal Fat: 30.04g | Prot: 37.23g | Carb: 141.83g.   Breakfast: whole wheat tortilla, Sausage Patty, Egg, fried, Coffee. Lunch: oatmeal, Sunmaid Fruit Bits. Dinner: NutriSystem Vegetable Lasagna, romaine lettuce, Hershey Kisses. Snacks/Other: Water, Banana Muffin, Plum, coffee. more...
2077 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  



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