Goethe's Journal, 20 February 2013

Back to my diet, all the way!

Diet Calendar Entries for 20 February 2013:
427 kcal Fat: 15.96g | Prot: 27.21g | Carb: 42.41g.   Breakfast: Milk, Cheese, Coffee, Turkey Breast Meat, White Bread. more...
3409 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 45 minutes, Sleeping - 7 hours and 15 minutes, Desk Work - 3 hours, Sitting - 7 hours, Resting - 4 hours and 30 minutes, Driving - 30 minutes. more...
on diet New Diet  

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deaby16 supported Zazen4Life's Journal Entry.
Upton OGoode recorded a Weigh In at 193.3 lb.
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Mari - wari recorded a Weigh In at 246.8 lb.
BWelling updated their Exercise Diary.