Serenity1956's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
160.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1367 kcal Fat: 74.36g | Prot: 73.21g | Carb: 102.84g.   Breakfast: chicken soup, SALTINE CRACKERS, Lime Gelatin Dessert. Lunch: Tuna Fish Salad, saltine crackers. Dinner: french fries, coleslaw, 4 fried medium shrimp, baby back ribs. Snacks/Other: planters peanuts. more...
on diet Serenity1956's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Serenity1956's own diet



Serenity1956's weight history


Serenity1956's Recent Activity

Serenity1956's Own Activity

No recent activity.

Serenity1956's Buddies

No recent activity.

Other Member Diet Recent Activity

Brandy277 supported wholefoodnut's Journal Entry.
Deb_N commented on their Journal Entry.
paulstock recorded a Weigh In at 204.0 lb.
jenniferhc recorded a Weigh In at 155.6 lb.
angryzina recorded a Weigh In at 142.9 lb.
micheled72 updated their Food Diary.
mother mia updated their Exercise Diary.
daissytoloza recorded a Weigh In at 116.8 lb.