Sandbar16's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
214.8 lb Lost so far: 8.2 lb.    Still to go: 34.8 lb.    Diet followed poorly.
on diet Low Carb High Protein (MD Diet)   losing 0.5 lb a week

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Sandbar16's Own Activity

Sandbar16 recorded a Weigh In at 216.0 lb.
Sandbar16 recorded a Weigh In at 218.0 lb.
Sandbar16 recorded a Journal Entry and a Weigh In at 118.0 lb.
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Jon.D recorded a Journal Entry.
Paketbote commented on their Journal Entry.
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its_time_to_change recorded a Weigh In at 183.2 lb.
leighpk recorded a Weigh In at 215.0 lb.
ari fernando recorded a Weigh In at 151.7 lb.