Sandbar16's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
214.8 lb Lost so far: 8.2 lb.    Still to go: 34.8 lb.    Diet followed poorly.
on diet Low Carb High Protein (MD Diet)   losing 0.5 lb a week

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Greymist updated their Food Diary.