grilliemily's Journal, 19 February 2013

🍴🍵🍉🍓🍇🍒🍎🍏🍊🍋🍯🌽🍅🍆🍠🍍🍐🍌
139.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1344 kcal Fat: 32.72g | Prot: 86.50g | Carb: 192.29g.   Breakfast: Apples, Nectarines, Greek Yogurt 0%. Lunch: Cherry Tomatoes, Baked Sweetpotato (Peel Eaten), Quick and Easy Bacon. Dinner: Mixed Vegetables (Frozen), Chicken Breast Grills. Snacks/Other: Light Peanut Butter, Cucumber (with Peel), Strawberries, True Almond Vanilla, Whole Baby Carrots, Bell Peppers. more...
gaining 0.4 lb a week

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