skwhite's Journal, 19 February 2013

I'm reading a book called "Bread Alone" that partially takes place at a bakery. Don't care for the language but the recipes sound wonderful. So I am currently making rhubarb muffins from our homegrown rhubarb. I forgot to put the vanilla in so I hope they still taste good. I really could live on bread alone but then i would be back to where I started and i so do not want to go there.

Diet Calendar Entries for 19 February 2013:
1804 kcal Fat: 51.51g | Prot: 77.75g | Carb: 271.92g.   Breakfast: Hashbrowns, Skim Chocolate Milk, egg, Premium Pork Regular Sausage, honey, green peppers, onion, butter. Lunch: Dr. Pepper (12 oz Can), chocolate chip cookie, chobani non fat pomegranate yogurt. Dinner: Rhubarb Muffins, country gravy, ham, mashed potatoes. Snacks/Other: skim chocolate milk. more...
3089 kcal Activities & Exercise: Standing - 1 hour, Sitting - 7 hours, Shopping - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 19 minutes, Walking (brisk) - 4/mph - 55 minutes, Bicycling - 46 minutes. more...

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