ErikaPlease's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
205.2 lb Lost so far: 12.0 lb.    Still to go: 70.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1835 kcal Fat: 97.46g | Prot: 79.20g | Carb: 178.68g.   Breakfast: Smart Creations Slow Roasted Turkey Breast. Lunch: butter, apple, Ground Beef (85% Lean / 15% Fat), bun, hellmann's mayonnaise. Dinner: tombstone pizza cheese, bell pepper, onion, Hearty Turkey Sausage Crumbles. Snacks/Other: lemon, iced tea, unsweetened, dark chocolate bar, cacao chips, cake mix, sugar free cake mix, butter, half and half, yellow watermelon, mixed nuts. more...
on diet ErikaPlease's own diet   gaining 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ErikaPlease's own diet



ErikaPlease's weight history


ErikaPlease's Recent Activity

ErikaPlease's Own Activity

No recent activity.

ErikaPlease's Buddies

fatoldlady supported Lindsay6384's Journal Entry.

Other Member Diet Recent Activity

kitty-eared-girl supported megmonster's Journal Entry.
northernmusician recorded a Journal Entry.
hahnjt recorded a Weigh In at 199.6 lb.
carol in kinderhook recorded a Weigh In at 195.4 lb.
Raneese recorded a Weigh In at 309.0 lb.
kracecarrington recorded a Weigh In at 195.8 lb.
clydebrown recorded a Weigh In at 443.0 lb.
EmTheQueen recorded a Journal Entry and a Weigh In at 267.0 lb.