Mattsapu's Journal, 19 February 2013

Hulala ...4 hours of badminton & 3 hours of fixing yard fences really paid off ! :)

Diet Calendar Entries for 19 February 2013:
1350 kcal Fat: 55.24g | Prot: 26.45g | Carb: 202.39g.   Breakfast: Great Value raisins, Fisher halves pieces walnuts, Fisher Sliced Almonds, Old fashioned Oatmeal, japanese green tea. Dinner: carrot cakes, fresh carrot juice, banana. more...
1904 kcal Activities & Exercise: Desk Work - 6 hours, Driving - 2 hours, Yard Work (gardening) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Mattsapu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mattsapu's weight history


Mattsapu's Recent Activity

Mattsapu's Own Activity

Mattsapu recorded a Weight Entry at 143.0 lb.
Mattsapu recorded a Journal Entry.

Mattsapu's Buddies

FloridaAngel supported their Journal Entry.
ChicaLean supported kitty-eared-girl's Journal Entry.

Other Member Diet Recent Activity

gorrister recorded a Weight Entry at 156.1 lb.
planinsek recorded a Weight Entry at 230.8 lb.
mhade recorded a Weight Entry at 125.7 lb.
Tai-Lin supported Retta Smith's Journal Entry.
stonitsch updated their Food Diary.
Andi Mifta Farid P123 recorded a Weight Entry at 154.3 lb.
yotika recorded a Journal Entry and a Weight Entry at 124.1 lb.
leatitiacraftsy recorded a Weight Entry at 291.9 lb.