Mattsapu's Journal, 19 February 2013

Hulala ...4 hours of badminton & 3 hours of fixing yard fences really paid off ! :)

Diet Calendar Entries for 19 February 2013:
1350 kcal Fat: 55.24g | Prot: 26.45g | Carb: 202.39g.   Breakfast: Old fashioned Oatmeal, Fisher halves pieces walnuts, Fisher Sliced Almonds, japanese green tea, Great Value raisins. Dinner: carrot cakes, fresh carrot juice, banana. more...
1904 kcal Activities & Exercise: Desk Work - 6 hours, Driving - 2 hours, Yard Work (gardening) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Mattsapu's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Mattsapu's own diet

Mattsapu's weight history

Mattsapu's Recent Activity

Mattsapu's Own Activity

Mattsapu joined challenge YIKES - lose 7lbs before Xmas.
Mattsapu recorded a Journal Entry and a Weigh In at 144.0 lb.
Mattsapu supported Anita Love's Weigh In.

Mattsapu's Buddies

Jules_AW supported Ravyne Hawke's Journal Entry.

Other Member Diet Recent Activity

dayberndt supported Sugar Waffle's Journal Entry.
bandando updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle recorded a Journal Entry.
VanWyk1102 recorded a Weigh In at 149.5 lb.
Kevinkelly54 recorded a Weigh In at 169.8 lb.
ramhtr recorded a Weigh In at 163.0 lb.
fent888 updated their Food Diary.