Mattsapu's Journal, 19 February 2013

Hulala ...4 hours of badminton & 3 hours of fixing yard fences really paid off ! :)

Diet Calendar Entries for 19 February 2013:
1350 kcal Fat: 55.24g | Prot: 26.45g | Carb: 202.39g.   Breakfast: Great Value raisins, Fisher halves pieces walnuts, Fisher Sliced Almonds, Old fashioned Oatmeal, japanese green tea. Dinner: carrot cakes, fresh carrot juice, banana. more...
1904 kcal Activities & Exercise: Desk Work - 6 hours, Driving - 2 hours, Yard Work (gardening) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Mattsapu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mattsapu's weight history


Mattsapu's Recent Activity

Mattsapu's Own Activity

Mattsapu supported ChicaLean's Journal Entry.
Mattsapu recorded a Journal Entry and a Weight Entry at 142.8 lb.
Mattsapu supported TKO88's Journal Entry.
Mattsapu supported redgirl1974's Journal Entry.

Mattsapu's Buddies

ChicaLean supported ClassicRocker's Journal Entry.
FloridaAngel commented on Nedra Plante's Journal Entry.

Other Member Diet Recent Activity

Joe-man recorded a Weight Entry at 307.0 lb.
Kengell recorded a Journal Entry and a Weight Entry at 161.6 lb.
JEdie001 recorded a Weight Entry at 213.0 lb.
craigburdette updated their Exercise Diary.
George 50 recorded a Journal Entry.
mskestrela commented on their Journal Entry.
stinkygreg updated their Food Diary.
marauneen updated their Food Diary.