Mattsapu's Journal, 19 February 2013

Hulala ...4 hours of badminton & 3 hours of fixing yard fences really paid off ! :)

Diet Calendar Entries for 19 February 2013:
1350 kcal Fat: 55.24g | Prot: 26.45g | Carb: 202.39g.   Breakfast: Fisher Sliced Almonds, Fisher halves pieces walnuts, Great Value raisins, Old fashioned Oatmeal, japanese green tea. Dinner: banana, carrot cakes, fresh carrot juice. more...
1904 kcal Activities & Exercise: Desk Work - 6 hours, Driving - 2 hours, Yard Work (gardening) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Mattsapu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mattsapu's own diet



Mattsapu's weight history


Mattsapu's Recent Activity

Mattsapu's Own Activity

Mattsapu recorded a Journal Entry and a Weigh In at 140.0 lb.

Mattsapu's Buddies

No recent activity.

Other Member Diet Recent Activity

Ryves recorded a Weigh In at 170.0 lb.
choly1980 updated their Food Diary.
michaelsgirl515 commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Wallayuca 1977 updated their Food Diary.
hooligan198s recorded a Weigh In at 300.0 lb.
Vopli updated their Exercise Diary.
Rsuano recorded a Weigh In at 142.9 lb.