Mattsapu's Journal, 19 February 2013

Hulala ...4 hours of badminton & 3 hours of fixing yard fences really paid off ! :)

Diet Calendar Entries for 19 February 2013:
1350 kcal Fat: 55.24g | Prot: 26.45g | Carb: 202.39g.   Breakfast: Fisher halves pieces walnuts, Fisher Sliced Almonds, Old fashioned Oatmeal, japanese green tea, Great Value raisins. Dinner: carrot cakes, banana, fresh carrot juice. more...
1904 kcal Activities & Exercise: Desk Work - 6 hours, Driving - 2 hours, Yard Work (gardening) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Mattsapu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mattsapu's own diet



Mattsapu's weight history


Mattsapu's Recent Activity

Mattsapu's Own Activity

No recent activity.

Mattsapu's Buddies

No recent activity.

Other Member Diet Recent Activity

Dutchman 1 recorded a Weigh In at 187.4 lb.
Jprofeta recorded a Weigh In at 325.0 lb.
ChrisComedy supported deaby16's Journal Entry.
Bluebell1955 recorded a Weigh In at 185.2 lb.
Half-Mad updated their Food Diary.
Stewart65 recorded a Weigh In at 165.3 lb.
deaby16 supported Deb_N's Journal Entry.
CindyC059 recorded a Weigh In at 133.8 lb.