Mattsapu's Journal, 19 February 2013

Hulala ...4 hours of badminton & 3 hours of fixing yard fences really paid off ! :)

Diet Calendar Entries for 19 February 2013:
1350 kcal Fat: 55.24g | Prot: 26.45g | Carb: 202.39g.   Breakfast: japanese green tea, Great Value raisins, Old fashioned Oatmeal, Fisher halves pieces walnuts, Fisher Sliced Almonds. Dinner: banana, carrot cakes, fresh carrot juice. more...
1904 kcal Activities & Exercise: Desk Work - 6 hours, Driving - 2 hours, Yard Work (gardening) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Mattsapu's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mattsapu's own diet


Mattsapu's weight history

Mattsapu's Recent Activity

Mattsapu's own activity

recorded a weigh in at 130.0 lb.
recorded a journal and a weigh in at 128.0 lb.
recorded a journal and a weigh in at 128.0 lb.
recorded a weigh in at 129.0 lb.

Mattsapu's Buddies

No recent activity.

Other Member Diet Recent Activity

izescobar recorded a weigh in at 171.4 lb.
ujanio recorded a weigh in at 153.2 lb.
hatepickinthese1 updated their Food Diary.
mrabs16 recorded a weigh in at 200.4 lb.
Ladybug312 updated their Food Diary.
AbiTownsend1 updated their Food Diary.
035Dakota recorded a weigh in at 213.0 lb.
stylohaku joined Challenge Lbs FALLing off.