Teana's Journal, 19 February 2013

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Weigh In record (no journal entry) for 19 February 2013

179.0 lb Lost so far: 16.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:

1083 kcal

Fat: 43.48g | Prot: 28.34g | Carb: 150.68g. Breakfast: egg, Oatmeal, apple juice, brown sugar. Lunch: top ramen. Dinner: corn chowder. Snacks/Other: celery , peanut butter, Sour Cream and Onion Flavor Potato Chips. more...

2818 kcal

Activities & Exercise: Sitting - 12 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 6 hours, Resting - 30 minutes, Sleeping - 5 hours. more...

on diet Calorie Counting! losing 0.1 lb a week


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Teana's weight history

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Teana's Recent Activity

Teana's own activity

	updated their Food Diary.
	recorded a weigh in at 173.2 lb.
	recorded a weigh in at 173.3 lb.
	joined Challenge Walk 30 minutes five days per week.

Teana's Buddies

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Other Member Diet Recent Activity

	dean0520 recorded a journal and a weigh in at 229.0 lb.
	Pete7932 recorded a weigh in at 179.0 lb.
	lphillips2 recorded a weigh in at 164.5 lb.
	mmaldo17 recorded a weigh in at 184.2 lb.
	PLang updated their Food Diary.
	Pairdeuces recorded a weigh in at 151.4 lb.
	khud10 updated their Exercise Diary.
	LHI69 recorded a weigh in at 234.0 lb.

Teana's Journal, 19 February 2013

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Teana's weight history

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