Teana's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
179.0 lb Lost so far: 16.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1083 kcal Fat: 43.48g | Prot: 28.34g | Carb: 150.68g.   Breakfast: egg, Oatmeal, apple juice, brown sugar. Lunch: top ramen. Dinner: corn chowder. Snacks/Other: celery , peanut butter, Sour Cream and Onion Flavor Potato Chips. more...
2818 kcal Activities & Exercise: Sitting - 12 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 6 hours, Resting - 30 minutes, Sleeping - 5 hours. more...
on diet Calorie Counting!   losing 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Counting!

Other Journals for Calorie Counting!

Teana's weight history

Teana's Recent Activity

Teana's Own Activity

Teana recorded a Weigh In at 169.8 lb.

Teana's Buddies

No recent activity.

Other Member Diet Recent Activity

LISfifty supported Sugar Waffle's Journal Entry.
jscamp27 recorded a Weigh In at 179.2 lb.
AprilWoff updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Harlon recorded a Weigh In at 188.3 lb.
blondie-61 recorded a Journal Entry and a Weigh In at 202.0 lb.
peterr63 and dayberndt are now buddies.
Sugar Waffle supported northernmusician's Journal Entry.