Teana's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
179.0 lb Lost so far: 16.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1083 kcal Fat: 43.48g | Prot: 28.34g | Carb: 150.68g.   Breakfast: egg, Oatmeal, apple juice, brown sugar. Lunch: top ramen. Dinner: corn chowder. Snacks/Other: celery , peanut butter, Sour Cream and Onion Flavor Potato Chips. more...
2818 kcal Activities & Exercise: Sitting - 12 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 6 hours, Resting - 30 minutes, Sleeping - 5 hours. more...
on diet Calorie Counting!   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Counting!

Other Journals for Calorie Counting!



Teana's weight history


Teana's Recent Activity

Teana's Own Activity

No recent activity.

Teana's Buddies

jdeese recorded a Weigh In at 147.0 lb.

Other Member Diet Recent Activity

jrhickey recorded a Weigh In at 242.8 lb.
elriedl recorded a Weigh In at 175.0 lb.
Coopr added emmieb's Salmon Cakes with Dill Sauce recipe to their cook book.
pajaroblanco recorded a Weigh In at 238.0 lb.
wholefoodnut replied to ChristyLA's challenge post - A salad a day.
ClassicRocker supported waynem37's Weigh In.
sroxanne recorded a Journal Entry and a Weigh In at 278.0 lb.
mgranados recorded a Weigh In at 146.6 lb.