KCJENN's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
176.0 lb Lost so far: 14.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1067 kcal Fat: 50.60g | Prot: 39.12g | Carb: 114.27g.   Breakfast: soy silk french vanilla creamer, SPLENDA, COFFEE. Dinner: KRAFT MAC N CHEESE, KROGER FROZEN GREEN BEANS, BACON, BUTTER, SLIVERED ALMONDS, ONIONS, GHIRADELLI CARAMEL SQUARE. Snacks/Other: banana, hershey chocolate with almonds. more...
on diet KCJENN's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KCJENN's weight history


KCJENN's Recent Activity

KCJENN's Own Activity

No recent activity.

Following

Sandi41 recorded a Weight Entry at 163.0 lb.

Other Member Diet Recent Activity

BrendaABC recorded a Weight Entry at 140.0 lb.
ScottH supported greentees's Journal Entry.
Jim Houser recorded a Journal Entry.
Hermiones Mom commented on paulanavarette's Journal Entry.
Jenibeann supported sadjess's Weight Entry.
juanpaguatemala is following NattyRamirez.
joehose29 recorded a Weight Entry at 197.2 lb.
LauraJayLive recorded a Journal Entry.