amandafrumento's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013

Diet Calendar Entries for 19 February 2013:
1240 kcal Fat: 27.84g | Prot: 66.52g | Carb: 200.43g.   Breakfast: French vanilla cappucino. Lunch: 12" Turkey Breast. Dinner: Split Top Whole Wheat Bread, Light Chicken Noodle Soup (Progresso). Snacks/Other: Snack Bars - Peanut Butter (100 Calorie), Cheddar Flavour Bites, Snack Bars - Whipped Chocolate Almond Delight. more...
1545 kcal Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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