The Blue Box's Journal, 19 February 2013

So last night, I eat like a pig and get my period... and I lost weight this morning...

I don't think I'll ever understand dieting, weight loss, or my body in general. I'm not complaining, mind you. :D

Just making some observations...

Diet Calendar Entries for 19 February 2013:
1500 kcal Fat: 48.46g | Prot: 66.48g | Carb: 202.22g.   Breakfast: Green Tea, Fish Oil, Belvita Chocolate Breakfast Biscuits, Glucosamine . Lunch: Honey Mustard Pork Tenderloin, Carrot Kinpira, chocolate chip soft cookie, Furikake, Egg, Strawberries, Soybeans (Edamame). Dinner: Monster Hunter Stew. Snacks/Other: Belvita Chocolate Breakfast Biscuits, Gum, Nonfat Raspberry Greek Yogurt, Sour Pickles. more...
1767 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 5 hours and 30 minutes, Resting - 6 hours and 25 minutes, Sitting - 1 hour, Desk Work - 7 hours and 30 minutes, Housework - 3 hours, Calisthenics (light, e.g. home exercise) - 5 minutes. more...
on diet The Blue Box Diet  

   Support   

Comments 
I ate 2600-2700 calories the other day when I couldn't stop being hungry. All healthy foods mind you. Next day I was scared. No gain at all... :o? I didn't complain either. But I did figure out whole wheat makes me crave food and sugar like a fiend. I had eaten a little everyday for over a week and the day I stop it all went away. Probably gonna test this theory out a little deeper in a few weeks. It also made me VERY Gassy and Smelly. But I take pride in grossing out my husband. Probably because I have been dutch ovened a few too many times, lol!!! :D I still haven't had my TOM in 33 days. Last time was Jan. 10-17. Hope you breeze through it! 
19 Feb 13 by member: iamachristianjesusfreak
I don't know why either but it seems just a day or so BEFORE my TOM the scales are too friendly then once I am in the flow of things it goes up. I've noticed this for a few months now. Weird! Oh and iama, could another little one be around in the fall???? just a thought. 
19 Feb 13 by member: BeckyBaby65
Thanks iamachristianjesusfreak! I've been dutch-ovened too many times to count so I take pride in my revenge as well! :D BeckyBaby65, I think that's exactly what is happening to me! 
20 Feb 13 by member: The Blue Box

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Blue Box Diet



The Blue Box's weight history


The Blue Box's Recent Activity

The Blue Box's Own Activity

The Blue Box updated their Food Diary.
The Blue Box supported riocaz's Journal Entry.
The Blue Box supported riocaz's Journal Entry.
The Blue Box supported oceanavenue's Journal Entry.

The Blue Box's Buddies

DairyFarmersWife and wholefoodnut are now buddies.
mgrill commented on chesgreen's Journal Entry.
jparlett and lettygaylor are now buddies.
iamachristianjesusfreak supported Lindsay6384's Journal Entry.

Other Member Diet Recent Activity

wholefoodnut commented on Instantcrazy's Journal Entry.
chesgreen and C67241 are now buddies.
Instantcrazy commented on wholefoodnut's Journal Entry.
RLorimer recorded a Weigh In at 142.0 lb.
bobe33 recorded a Journal Entry and a Weigh In at 154.3 lb.
ldemaria updated their Food Diary.
ChicaLean commented on ClassicRocker's Journal Entry.
sunsetmom5 added b_girl's Vegetable Minestrone Soup recipe to their cook book.