gamama's Journal, 19 February 2013

I can wear size 4 jeans. When I went shopping last week and tried on jeans it was a shock to me! Another inch has disappeared from my waist and hips. The size 4 jeans now fits me. My size 6 jeans still fit. But they are loose. This is amazing.

Diet Calendar Entries for 19 February 2013:
996 kcal Fat: 45.01g | Prot: 46.88g | Carb: 102.75g.   Breakfast: bunch of honey , milk. Lunch: rib, brocolli, yellow rice. more...
1745 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet gamama's own diet  



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