scottst's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
220.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Abs Diet   losing 1.0 lb a week

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scottst's weight history


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scottst's Own Activity

scottst recorded a Weigh In at 199.8 lb.
scottst recorded a Weigh In at 200.6 lb.
scottst recorded a Weigh In at 201.2 lb.
scottst recorded a Weigh In at 201.0 lb.

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The South Beach Diet Recent Activity

kksully6 recorded a Weigh In at 160.0 lb.
Herbie supported gpsmith's Journal Entry.
skfhamilton recorded a Weigh In at 253.0 lb.
Coweys recorded a Weigh In at 253.0 lb.
Eluna recorded a Weigh In at 161.2 lb.
Teacher150 recorded a Weigh In at 204.0 lb.
msugrad598 recorded a Weigh In at 182.4 lb.
notoms recorded a Weigh In at 193.2 lb.