scottst's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
220.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Abs Diet   losing 1.0 lb a week

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scottst's Own Activity

scottst recorded a Weigh In at 203.0 lb.
scottst updated their Food Diary.
scottst recorded a Weigh In at 205.0 lb.
scottst recorded a Weigh In at 207.0 lb.

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The South Beach Diet Recent Activity

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loves2ride58 recorded a Weigh In at 168.4 lb.