thelaughingdogs's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
134.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
595 kcal Fat: 21.03g | Prot: 25.11g | Carb: 80.56g.   Breakfast: apple, steel cut oats. Lunch: miracle whip, Sprouted Spelt Bread, bacon, tomatoe, mixed greens. more...
on diet Calorie Count   gaining 0.5 lb a week

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thelaughingdogs commented on HCB's Journal Entry.
thelaughingdogs recorded a Weigh In at 132.9 lb.
thelaughingdogs commented on lovies10's Weigh In.
thelaughingdogs recorded a Weigh In at 138.0 lb.

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jparlett and iulani are now buddies.

Other Member Diet Recent Activity

schmetterlinge34 commented on jmb3450's Journal Entry.
Jimskee recorded a Journal Entry.
Stannos updated their Exercise Diary.
Glaun updated their Exercise Diary.
Aronator recorded a Weigh In at 251.0 lb.
Katred12 and DianneGardner are now buddies.
CatHerder supported HCB's Journal Entry.
donnawalther meyer supported stay_heathy's Weigh In.