thelaughingdogs's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
134.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
595 kcal Fat: 21.03g | Prot: 25.11g | Carb: 80.56g.   Breakfast: steel cut oats, apple. Lunch: tomatoe, Sprouted Spelt Bread, bacon, mixed greens, miracle whip. more...
on diet Calorie Count   gaining 0.5 lb a week

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John10251 recorded a Weigh In at 161.4 lb.
MarianaFronza recorded a Weigh In at 125.7 lb.
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ClassicRocker supported BuffyBear's Weigh In.
dean1319 recorded a Weigh In at 157.5 lb.
suelenmorie recorded a Weigh In at 121.3 lb.
kay51 recorded a Weigh In at 155.2 lb.