astafiev's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
131.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1415 kcal Fat: 51.37g | Prot: 42.01g | Carb: 173.82g.   Breakfast: Cabernet Sauvignon Wine, Butter Croissants. Lunch: Spinach, Turkey, special k pastry, Honey, Cucumber (with Peel), Lettuce, Tomatoes, Garden Spinach Herb Tortilla Wraps. Dinner: croissant, sabra classic. Snacks/Other: Carrots. more...
on diet astafiev's own diet  



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JLThreatful recorded a Weigh In at 117.7 lb.
lrenteria recorded a Weigh In at 191.1 lb.
johnlemmon recorded a Weigh In at 285.7 lb.
M. Mitchell recorded a Journal Entry and a Weigh In at 165.0 lb.
dholst recorded a Weigh In at 209.0 lb.
elizabethrose36 recorded a Weigh In at 190.0 lb.
krafaela recorded a Weigh In at 133.8 lb.
jazzylittleone recorded a Weigh In at 131.2 lb.