astafiev's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
131.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1415 kcal Fat: 51.37g | Prot: 42.01g | Carb: 173.82g.   Breakfast: Butter Croissants, Cabernet Sauvignon Wine. Lunch: Garden Spinach Herb Tortilla Wraps, Turkey, Spinach, Lettuce, Cucumber (with Peel), Tomatoes, Honey, special k pastry. Dinner: croissant, sabra classic. Snacks/Other: Carrots. more...
on diet astafiev's own diet   gaining 1.2 lb a week

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jlf1938 recorded a Weight Entry at 253.2 lb.
LetsDoIt8 recorded a Weight Entry at 161.2 lb.
MCslimmer supported Brn-Ide-Grl's Journal Entry.
Oneeye recorded a Weight Entry at 247.1 lb.
Anisahn supported chryssfernandez's Journal Entry.
angad recorded a Weight Entry at 161.8 lb.
kmburgher recorded a Weight Entry at 228.0 lb.
Ellagetsit supported mum5's Weight Entry.