Murphmom's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
160.0 lb Lost so far: 7.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 February 2013:
627 kcal Fat: 10.01g | Prot: 20.00g | Carb: 127.35g.   Breakfast: coffee. Lunch: salad, water with lemon, Cantaloupe Melons. Dinner: egg roll, rice, lemon, water. more...
2032 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 27 minutes. more...
on diet Murphmom's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Murphmom's weight history


Murphmom's Recent Activity

Murphmom's Own Activity

No recent activity.

Murphmom's Buddies

No recent activity.

Other Member Diet Recent Activity

JoshFS supported ny_shelly's Journal Entry.
Rosemary Derbyshire supported ny_shelly's Journal Entry.
stevengaub1 recorded a Weigh In at 163.0 lb.
kmkjmomma recorded a Weigh In at 200.7 lb.
wolfboy8171981 recorded a Weigh In at 272.2 lb.
kimberlymcnabb recorded a Weigh In at 240.0 lb.
ChicaLean supported northernmusician's Journal Entry.
Steven Lloyd commented on madanjen's Journal Entry.