Murphmom's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
160.0 lb Lost so far: 7.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 February 2013:
627 kcal Fat: 10.01g | Prot: 20.00g | Carb: 127.35g.   Breakfast: coffee. Lunch: salad, water with lemon, Cantaloupe Melons. Dinner: egg roll, rice, lemon, water. more...
2032 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 27 minutes. more...
on diet Murphmom's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Murphmom's weight history


Murphmom's Recent Activity

Murphmom's Own Activity

Murphmom recorded a Weight Entry at 163.5 lb.

Following

No recent activity.

Other Member Diet Recent Activity

gusy123 recorded a Weight Entry at 168.0 lb.
Fur Collector recorded a Weight Entry at 252.7 lb.
aaus64 recorded a Journal Entry and a Weight Entry at 182.5 lb.
Proudmomma412 supported 8Patty's Journal Entry.
gymxbrandon recorded a Weight Entry at 188.5 lb.
ApacheTiger37 commented on their Journal Entry.
fasteddieski recorded a Weight Entry at 167.6 lb.
crstlgls updated their Food Diary.