Kwestp's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
197.0 lb Lost so far: 9.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Kwestp's own diet   losing 0.4 lb a week

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CD1960 recorded a Journal Entry and a Weigh In at 174.0 lb.
Daddywolf recorded a Weigh In at 212.4 lb.
sus2us updated their Food Diary.
gmcclune001 added tianna5's Black Bean and Corn Salad recipe to their cook book.
wholefoodnut commented on snezica's Journal Entry.
Hilje recorded a Weigh In at 160.9 lb.
angussmith commented on MindyMurr's Journal Entry.
sherrymarie62 submitted a diet Tip.