hicksfam's Journal, 19 February 2013

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Weigh In record (no journal entry) for 19 February 2013

280.0 lb Lost so far: 32.0 lb. Still to go: 55.0 lb. Diet followed poorly.

Diet Calendar Entries for 19 February 2013:

1938 kcal

Fat: 97.50g | Prot: 59.10g | Carb: 209.10g. Breakfast: chocolate milk, krispy kreme, krispy kreme blueberry. Lunch: diet coke, mcdouble, mac wrap. Snacks/Other: kisses. more...

3361 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet hicksfam's own diet gaining 0.9 lb a week


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	jkhersh recorded a weigh in at 169.0 lb.
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	dcspres59 updated their Food Diary.
	BahamaB recorded a weigh in at 142.4 lb.
	mjnascimento recorded a weigh in at 217.6 lb.
	Mimzy63 recorded a weigh in at 166.2 lb.
	cmil333 recorded a journal and a weigh in at 179.0 lb.

hicksfam's Journal, 19 February 2013

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