Boy Cary's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
196.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
2345 kcal Fat: 119.94g | Prot: 135.53g | Carb: 196.49g.   Breakfast: Milk (Nonfat), Bananas, Coffee (Brewed From Grounds), Sugar. Lunch: Tomatoes, Chinook Salmon, Mixed Vegetables (Drained Solids, Canned). Dinner: Pecan Crusted Chicken Salad. Snacks/Other: Baby Carrots, Almond Butter, Apple Ginger Hard Cider, Chardonnay. more...
2811 kcal Activities & Exercise: Running (jogging) - 5/mph - 37 minutes, Sitting - 5 hours, Driving - 1 hour, Resting - 9 hours and 23 minutes, Sleeping - 8 hours. more...
on diet Abs Diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



Boy Cary's weight history


Boy Cary's Recent Activity

Boy Cary's Own Activity

Boy Cary recorded a Weigh In at 204.0 lb.
Boy Cary recorded a Weigh In at 207.9 lb.
Boy Cary recorded a Weigh In at 207.1 lb.
Boy Cary recorded a Weigh In at 205.4 lb.

Boy Cary's Buddies

No recent activity.

Abs Diet Recent Activity

Elvis Mauri recorded a Weigh In at 170.2 lb.
The_Goat recorded a Weigh In at 219.4 lb.
peter5150 recorded a Weigh In at 196.2 lb.
Bigiggy9 recorded a Weigh In at 240.0 lb.
Edith Said recorded a Weigh In at 179.5 lb.
ndi recorded a Weigh In at 290.0 lb.
Fearlessrahul recorded a Weigh In at 185.0 lb.
Viksun13 updated their Food Diary.