dexi_b's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
235.8 lb Lost so far: 4.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1647 kcal Fat: 58.44g | Prot: 131.38g | Carb: 148.87g.   Breakfast: mixed green salad, Chicken Breast, hazelnuts, Garden Salad, litehouse sesame. Lunch: Garden Salad. Dinner: 100% Whole Wheat Cracker, Australian Cheddar, apple. Snacks/Other: ThinkThin Bars - Brownie Crunch, Icelandic Style Skyr Non-fat Yogurt - Acai, 20/20, Blackberries, Blueberries, Strawberries. more...
on diet dexi_b's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dexi_b's own diet



dexi_b's weight history


dexi_b's Recent Activity

dexi_b's Own Activity

No recent activity.

dexi_b's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 205.3 lb.
Limousine Service recorded a Weigh In at 165.3 lb.
ronnie20 recorded a Weigh In at 202.4 lb.
myrek recorded a Weigh In at 164.0 lb.
Fruchtnektar recorded a Weigh In at 177.7 lb.
monique geyer recorded a Weigh In at 227.1 lb.
qapl supported V Fat Mummy's Journal Entry.
Abulshah recorded a Weigh In at 263.8 lb.