Weigh In record (no journal entry) for 19 February 2013
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197.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 February 2013:
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883 kcal
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Fat: 26.26g | Prot: 86.11g | Carb: 82.08g.
Breakfast: green tea, Cream Substitute (Powdered), apple, dannon light and fit greek yogurt, Coffee. Lunch: green tea, carrot, boiled, Mixed Salad Greens, red bell pepper, green peppers, Light String Cheese. Dinner: Cauliflower, tomato, red bell pepper, green pepper, Onions, Broccoli, chicken breast. Snacks/Other: boiled egg, blueberry, dannon light & fit greek yogurt. more...
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steady weight
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Shawna1024's weight history
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