Grandma Becky's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
191.0 lb Lost so far: 8.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 February 2013:
994 kcal Fat: 34.78g | Prot: 62.88g | Carb: 99.56g.   Breakfast: fried egg without fat, kirkland bacon bits. Lunch: asparagus pickled, kirkland bacon crumbles, palm hearts, cottage cheese, celery sticks. Dinner: rice crackers, stuffed mushroom cap, milk. Snacks/Other: tangerine, rice crackers. more...
on diet Grandma Becky's own diet   gaining 1.0 lb a week

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QuantumSeraph joined challenge Exercise 5x a day 5-10 minutes each.
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