Grandma Becky's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
191.0 lb Lost so far: 8.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 February 2013:
994 kcal Fat: 34.78g | Prot: 62.88g | Carb: 99.56g.   Breakfast: kirkland bacon bits, fried egg without fat. Lunch: kirkland bacon crumbles, asparagus pickled, palm hearts, cottage cheese, celery sticks. Dinner: stuffed mushroom cap, milk, rice crackers. Snacks/Other: rice crackers, tangerine. more...
on diet Grandma Becky's own diet   gaining 1.0 lb a week

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