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Grandma Becky's Journal, 19 February 2013
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Weigh In record (no journal entry) for 19 February 2013
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191.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 February 2013:
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994 kcal
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Fat: 34.78g | Prot: 62.88g | Carb: 99.56g.
Breakfast: fried egg without fat, kirkland bacon bits. Lunch: kirkland bacon crumbles, asparagus pickled, cottage cheese, celery sticks, palm hearts. Dinner: stuffed mushroom cap, rice crackers, milk. Snacks/Other: tangerine, rice crackers. more...
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on diet Grandma Becky's own diet
gaining 1.0 lb a week
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