JodieMinaert's Journal, 19 February 2013

First day of my challenges went well. Except I had 2 instead of 1 beer. :( Oh-well, I worked in some extra Zumba to make up for it. But now my knee is hurting. Dang it! Too much booty shaking I guess. I'm going to power through.

Diet Calendar Entries for 19 February 2013:
1607 kcal Fat: 65.80g | Prot: 78.90g | Carb: 120.40g.   Breakfast: Special K Flatbread Breakfast Sandwich. Lunch: Newman's Own Creamy Caesar Salad Dressing, Premium Caesar Salad with Grilled Chicken. Dinner: Sour Cream Chicken Enchilada's, Single Wide IPA. Snacks/Other: three musketeers. more...
2343 kcal Activities & Exercise: Desk Work - 9 hours and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


My Calorie Counting Diet

Other Journals for JodieMinaert's own diet

JodieMinaert's weight history

JodieMinaert's Recent Activity

JodieMinaert's Own Activity

No recent activity.

JodieMinaert's Buddies

No recent activity.

Other Member Diet Recent Activity

Guy Crepps recorded a Journal Entry and a Weigh In at 231.6 lb.
Elaine Castellano updated their Exercise Diary.
Lauderback recorded a Weigh In at 227.0 lb.
Ettenaj recorded a Journal Entry.
Paulrutter recorded a Weigh In at 184.5 lb.
AnaM2 recorded a Weigh In at 164.7 lb.
Judas13 updated their Food Diary.
boofatshe supported their Weigh In.