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JodieMinaert's Journal, 19 February 2013
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First day of my challenges went well. Except I had 2 instead of 1 beer. :( Oh-well, I worked in some extra Zumba to make up for it. But now my knee is hurting. Dang it! Too much booty shaking I guess. I'm going to power through.
Diet Calendar Entries for 19 February 2013:
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1607 kcal
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Fat: 65.80g | Prot: 78.90g | Carb: 120.40g.
Breakfast: Special K Flatbread Breakfast Sandwich. Lunch: Newman's Own Creamy Caesar Salad Dressing, Premium Caesar Salad with Grilled Chicken. Dinner: Sour Cream Chicken Enchilada's, Single Wide IPA. Snacks/Other: three musketeers. more...
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2343 kcal
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Activities & Exercise:
Desk Work - 9 hours and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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