JodieMinaert's Journal, 19 February 2013

First day of my challenges went well. Except I had 2 instead of 1 beer. :( Oh-well, I worked in some extra Zumba to make up for it. But now my knee is hurting. Dang it! Too much booty shaking I guess. I'm going to power through.

Diet Calendar Entries for 19 February 2013:
1607 kcal Fat: 65.80g | Prot: 78.90g | Carb: 120.40g.   Breakfast: Special K Flatbread Breakfast Sandwich. Lunch: Premium Caesar Salad with Grilled Chicken, Newman's Own Creamy Caesar Salad Dressing. Dinner: Single Wide IPA, Sour Cream Chicken Enchilada's. Snacks/Other: three musketeers. more...
2343 kcal Activities & Exercise: Desk Work - 9 hours and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Calorie Counting Diet



JodieMinaert's weight history


JodieMinaert's Recent Activity

JodieMinaert's Own Activity

No recent activity.

JodieMinaert's Buddies

No recent activity.

Other Member Diet Recent Activity

dewey730 recorded a Weigh In at 176.9 lb.
bekkies recorded a Weigh In at 141.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bob1947 recorded a Weigh In at 201.7 lb.
NasserElRayan recorded a Weigh In at 231.5 lb.
Heather Kodex-Bunny Cirilo replied to tenkilos's group post - DAILY CHECK IN HERE.
erikahollister commented on 2227Gwen's Weigh In.
hunterrider recorded a Weigh In at 158.4 lb.