Coachcat66's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
290.4 lb Lost so far: 29.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1906 kcal Fat: 58.20g | Prot: 107.35g | Carb: 238.49g.   Breakfast: kroger wheat bread, I Can't Believe iT's Not Butter Light. Lunch: subway spinach, subway bannana peppers, subway green peppers, 12" turkey subway, orange, subway tomato, Subway Pickles, subway chocolate chip cookie, subway mustard. Dinner: grilled chicken breast kroger, cucumber, hummus, salad lettuce, cheese mozzarella, pita, mustard. more...
on diet Coachcat66's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Coachcat66's own diet



Coachcat66's weight history


Coachcat66's Recent Activity

Coachcat66's Own Activity

Coachcat66 recorded a Weigh In at 272.0 lb.
Coachcat66 recorded a Weigh In at 275.8 lb.
Coachcat66 recorded a Weigh In at 276.8 lb.

Coachcat66's Buddies

No recent activity.

Other Member Diet Recent Activity

rao313 recorded a Weigh In at 184.6 lb.
ejpike recorded a Weigh In at 118.0 lb.
clambiguous recorded a Weigh In at 162.0 lb.
ChicaLean commented on Ruhu's Journal Entry.
bigbassbrent recorded a Journal Entry.
Hipaagrammy supported Cah63's Weigh In.
CbusMom recorded a Weigh In at 186.4 lb.
path doctor updated their Exercise Diary.