Coachcat66's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
290.4 lb Lost so far: 29.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1906 kcal Fat: 58.20g | Prot: 107.35g | Carb: 238.49g.   Breakfast: I Can't Believe iT's Not Butter Light, kroger wheat bread. Lunch: subway tomato, subway green peppers, Subway Pickles, 12" turkey subway, subway mustard, subway bannana peppers, subway spinach, subway chocolate chip cookie, orange. Dinner: cucumber, salad lettuce, grilled chicken breast kroger, cheese mozzarella, hummus, pita, mustard. more...
on diet Coachcat66's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Coachcat66's own diet



Coachcat66's weight history


Coachcat66's Recent Activity

Coachcat66's Own Activity

Coachcat66 recorded a Weigh In at 278.4 lb.
Coachcat66 recorded a Weigh In at 279.4 lb.
Coachcat66 recorded a Weigh In at 279.8 lb.
Coachcat66 recorded a Weigh In at 281.0 lb.

Coachcat66's Buddies

No recent activity.

Other Member Diet Recent Activity

Preusse10 recorded a Weigh In at 204.6 lb.
zellka recorded a Weigh In at 187.8 lb.
katescloset recorded a Weigh In at 128.9 lb.
Rene1977G recorded a Weigh In at 198.2 lb.
jeannetheboog recorded a Weigh In at 172.2 lb.
Lavura recorded a Weigh In at 132.3 lb.
andreaaross recorded a Weigh In at 80.0 lb.
alpeshpatel recorded a Weigh In at 242.5 lb.