Coachcat66's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
290.4 lb Lost so far: 29.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1906 kcal Fat: 58.20g | Prot: 107.35g | Carb: 238.49g.   Breakfast: kroger wheat bread, I Can't Believe iT's Not Butter Light. Lunch: subway bannana peppers, subway spinach, subway green peppers, subway mustard, 12" turkey subway, orange, subway tomato, Subway Pickles, subway chocolate chip cookie. Dinner: grilled chicken breast kroger, cucumber, hummus, cheese mozzarella, pita, mustard, salad lettuce. more...
on diet Coachcat66's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Coachcat66's own diet



Coachcat66's weight history


Coachcat66's Recent Activity

Coachcat66's Own Activity

Coachcat66 recorded a Weigh In at 276.8 lb.
Coachcat66 recorded a Weigh In at 278.4 lb.

Coachcat66's Buddies

No recent activity.

Other Member Diet Recent Activity

begana recorded a Weigh In at 253.3 lb.
JKBz recorded a Weigh In at 135.6 lb.
makeupfetish09 joined challenge The Kitchen is Closed.
patjk recorded a Weigh In at 184.0 lb.
Draglist supported chadlius88's Journal Entry.
Jenfar commented on their Journal Entry.
RickSmith recorded a Weigh In at 198.0 lb.
M1SSA recorded a Weigh In at 148.7 lb.