kosar's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
142.2 lb Lost so far: 2.6 lb.    Still to go: 14.3 lb.    Diet followed N/A.

Diet Calendar Entry for 19 February 2013:
677 kcal Fat: 31.32g | Prot: 19.98g | Carb: 81.17g.   Breakfast: bread, biscuit, sugar, cheese, tea. Lunch: oil, bread, tomato, egg, orange. Snacks/Other: tea, chocolate, sugar. more...
on diet kosar's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kosar's own diet



kosar's weight history


kosar's Recent Activity

kosar's Own Activity

No recent activity.

kosar's Buddies

No recent activity.

Other Member Diet Recent Activity

tiphny added jmnachman's Seared Ahi Tuna recipe to their cook book.
BryUT recorded a Weigh In at 263.2 lb.
LAdymist commented on maurined's Journal Entry.
maurined commented on eddowning1's Journal Entry.
glen supported HCB's Journal Entry.
Lightningirl64 recorded a Weigh In at 150.0 lb.
chubbard9 recorded a Weigh In at 182.8 lb.
redsix recorded a Weigh In at 217.0 lb.