kosar's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
142.2 lb Lost so far: 2.6 lb.    Still to go: 14.3 lb.    Diet followed N/A.

Diet Calendar Entry for 19 February 2013:
677 kcal Fat: 31.32g | Prot: 19.98g | Carb: 81.17g.   Breakfast: tea, sugar, cheese, bread, biscuit. Lunch: orange, bread, tomato, egg, oil. Snacks/Other: chocolate, sugar, tea. more...
on diet kosar's own diet  



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