andiegal's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
177.0 lb Lost so far: 23.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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andiegal recorded a Weigh In at 176.0 lb.
andiegal updated their Food Diary.
andiegal recorded a Weigh In at 177.0 lb.
andiegal recorded a Weigh In at 178.0 lb.

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