andiegal's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
177.0 lb Lost so far: 23.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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andiegal's Own Activity

andiegal recorded a Weigh In at 181.0 lb.
andiegal recorded a Journal Entry and a Weigh In at 184.0 lb.
andiegal recorded a Weigh In at 176.0 lb.

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Atkins Recent Activity

dreamcatcher10 supported Deb_N's Journal Entry.
Pirate Rockett recorded a Weigh In at 229.3 lb.
karenromiaih2002 added shenyc's Basic Bread recipe to their cook book.
rogerlexx supported LauriSinger's Journal Entry.
natiffy184 commented on dreamcatcher10's Journal Entry.
RoseTampa supported LuC2's Journal Entry.
charles_27 commented on dreamcatcher10's Journal Entry.
fatbastard1964 recorded a Journal Entry and a Weigh In at 245.0 lb.