andiegal's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
177.0 lb Lost so far: 23.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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RoseTampa supported glen's Journal Entry.
DLynneGarner commented on their Journal Entry.
Tamarah Jo and Frosty Heimdall are now buddies.
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cutetony updated their Exercise Diary.
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gmartineau supported John10251's Journal Entry.