ebongo91's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
183.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
375 kcal Fat: 0.39g | Prot: 14.29g | Carb: 76.95g.   Breakfast: Fat Free Hazelnut Coffee Creamer, Total 0% Greek Yogurt with Honey, Bananas. more...
on diet ebongo91's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ebongo91's own diet



ebongo91's weight history


ebongo91's Recent Activity

ebongo91's Own Activity

ebongo91 recorded a Weigh In at 206.6 lb.

ebongo91's Buddies

No recent activity.

Other Member Diet Recent Activity

kathi a recorded a Weigh In at 194.0 lb.
jmagic recorded a Weigh In at 175.0 lb.
MRBLACK947 recorded a Weigh In at 189.8 lb.
texasheart updated their Exercise Diary.
Mijo recorded a Weigh In at 176.6 lb.
gragggrant recorded a Weigh In at 159.0 lb.
Tamagirl recorded a Weigh In at 168.6 lb.
0iseau recorded a Weigh In at 137.2 lb.