ebongo91's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
183.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
375 kcal Fat: 0.39g | Prot: 14.29g | Carb: 76.95g.   Breakfast: Bananas, Total 0% Greek Yogurt with Honey, Fat Free Hazelnut Coffee Creamer. more...
on diet ebongo91's own diet   gaining 0.4 lb a week

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ebongo91's Own Activity

ebongo91 recorded a Journal Entry and a Weigh In at 205.7 lb.
ebongo91 recorded a Journal Entry and a Weigh In at 205.7 lb.
ebongo91 recorded a Journal Entry and a Weigh In at 205.7 lb.
ebongo91 recorded a Journal Entry and a Weigh In at 205.7 lb.

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tayuh03 recorded a Weigh In at 237.6 lb.
t43davis recorded a Weigh In at 209.0 lb.
latymr recorded a Journal Entry and a Weigh In at 137.2 lb.
janruffin recorded a Weigh In at 168.8 lb.
teresaconley recorded a Weigh In at 224.0 lb.
Cambridge68 recorded a Weigh In at 210.0 lb.
AndMetal recorded a Weigh In at 156.0 lb.
xpaulomachado updated their Food Diary.