bchevalier's Journal, 19 February 2013

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Weigh In record (no journal entry) for 19 February 2013

140.6 lb Lost so far: 19.4 lb. Still to go: 0.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:

1594 kcal

Fat: 26.32g | Prot: 103.21g | Carb: 241.97g. Breakfast: Hot Chocolate. Lunch: Chicken or Turkey Rice Soup (Home Recipe), Carrots, Celery, Cherry Tomatoes, Instant Oatmeal - Regular, 0+. Dinner: kelloggs corn pops, almond breeze, honeydew, Vegetarian Ground Crumble, Celeb Margarine, Hamburger Buns. more...

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	bchevalier recorded a Weigh In at 140.6 lb.
	bchevalier recorded a Weigh In at 142.2 lb.
	bchevalier recorded a Weigh In at 142.2 lb.
	bchevalier recorded a Weigh In at 144.4 lb.

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	yan_pavel updated their Food Diary.
	jerryt recorded a Weigh In at 197.5 lb.
	Lori in Lakewood commented on wcarbonell's Journal Entry.
	Lisaslosing recorded a Weigh In at 177.0 lb.
	C67241 supported puhpine's Journal Entry.
	Laura3024 joined challenge Lose 20 pounds by August 31st.
	GLAMMER commented on Deb_N's Journal Entry.
	skinnymax joined challenge Lose 20 pounds by August 31st.

bchevalier's Journal, 19 February 2013

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