bchevalier's Journal, 19 February 2013

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Weigh In record (no journal entry) for 19 February 2013

140.6 lb Lost so far: 19.4 lb. Still to go: 0.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:

1594 kcal

Fat: 26.32g | Prot: 103.21g | Carb: 241.97g. Breakfast: Hot Chocolate. Lunch: Celery, Cherry Tomatoes, Instant Oatmeal - Regular, 0+, Chicken or Turkey Rice Soup (Home Recipe), Carrots. Dinner: honeydew, kelloggs corn pops, Vegetarian Ground Crumble, Hamburger Buns, Celeb Margarine, almond breeze. more...

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	rpcj recorded a Weigh In at 204.0 lb.
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	shaggyjb recorded a Weigh In at 187.8 lb.
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bchevalier's Journal, 19 February 2013

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