bchevalier's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
140.6 lb Lost so far: 19.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1594 kcal Fat: 26.32g | Prot: 103.21g | Carb: 241.97g.   Breakfast: Hot Chocolate. Lunch: Chicken or Turkey Rice Soup (Home Recipe), Carrots, Celery, Cherry Tomatoes, Instant Oatmeal - Regular, 0+. Dinner: kelloggs corn pops, almond breeze, honeydew, Vegetarian Ground Crumble, Hamburger Buns, Celeb Margarine. more...
on diet bchevalier's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bchevalier's own diet



bchevalier's weight history


bchevalier's Recent Activity

bchevalier's Own Activity

bchevalier recorded a Weigh In at 142.4 lb.
bchevalier recorded a Weigh In at 142.2 lb.
bchevalier recorded a Weigh In at 142.0 lb.
bchevalier recorded a Weigh In at 142.2 lb.

bchevalier's Buddies

mars2kids replied to their post - Heart Rate Monitor Watches for Men.

Other Member Diet Recent Activity

dpennel updated their Food Diary.
unamoyer commented on aloysiusmcgillicutty's Weigh In.
Marty70 recorded a Journal Entry.
ellen16442 supported analisa1968's Journal Entry.
billtech66 updated their Food Diary.
cherimas updated their Food Diary.
Mohan Bhatti recorded a Weigh In at 196.2 lb.
Ancient Fat Runner recorded a Weigh In at 120.0 lb.