bchevalier's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
140.6 lb Lost so far: 19.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1594 kcal Fat: 26.32g | Prot: 103.21g | Carb: 241.97g.   Breakfast: Hot Chocolate. Lunch: Chicken or Turkey Rice Soup (Home Recipe), Cherry Tomatoes, 0+, Instant Oatmeal - Regular, Celery, Carrots. Dinner: honeydew, almond breeze, Hamburger Buns, Celeb Margarine, Vegetarian Ground Crumble, kelloggs corn pops. more...
on diet bchevalier's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bchevalier's own diet



bchevalier's weight history


bchevalier's Recent Activity

bchevalier's Own Activity

bchevalier recorded a Weigh In at 143.1 lb.
bchevalier recorded a Weigh In at 142.5 lb.
bchevalier recorded a Weigh In at 142.5 lb.
bchevalier recorded a Weigh In at 142.3 lb.

bchevalier's Buddies

mars2kids recorded a Journal Entry and a Weigh In at 143.4 lb.

Other Member Diet Recent Activity

Maxabest recorded a Weigh In at 108.0 lb.
nadine00 recorded a Weigh In at 210.0 lb.
BadBoyBlue updated their Exercise Diary.
Keto4Life recorded a Weigh In at 273.0 lb.
bonspeed recorded a Weigh In at 145.0 lb.
marytjm2 recorded a Weigh In at 210.0 lb.
hildamae recorded a Weigh In at 162.8 lb.
Scribess supported Bodybeautiful870's Journal Entry.