bchevalier's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
140.6 lb Lost so far: 19.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1594 kcal Fat: 26.32g | Prot: 103.21g | Carb: 241.97g.   Breakfast: Hot Chocolate. Lunch: Chicken or Turkey Rice Soup (Home Recipe), Carrots, Celery, Cherry Tomatoes, Instant Oatmeal - Regular, 0+. Dinner: Vegetarian Ground Crumble, Hamburger Buns, Celeb Margarine, honeydew, kelloggs corn pops, almond breeze. more...
on diet bchevalier's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bchevalier's weight history


bchevalier's Recent Activity

bchevalier's Own Activity

bchevalier recorded a Weigh In at 144.4 lb.
bchevalier recorded a Weigh In at 144.8 lb.
bchevalier recorded a Weigh In at 144.8 lb.
bchevalier recorded a Weigh In at 144.6 lb.

bchevalier's Buddies

No recent activity.

Other Member Diet Recent Activity

dewy333 updated their Food Diary.
FiveTwoCowboy commented on lynnmead1963's Weigh In.
Goethe updated their Exercise Diary.
bettys85 recorded a Weigh In at 132.0 lb.
bigolddog recorded a Weigh In at 150.0 lb.
Moriven updated their Exercise Diary.
gswizzle recorded a Weigh In at 199.0 lb.
CJIrie joined challenge 5kg weightloss challenge.