gyldar's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
210.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 February 2013:
1460 kcal Fat: 27.00g | Prot: 72.00g | Carb: 238.00g.   Breakfast: High Fiber Maple & Brown Sugar Oatmeal, Sugar Free Grape Drink Mix, water. Lunch: Meat Loaf, water, Sugar Free Lemonade Drink Mix. Dinner: subway, Sweetened Raspberry Iced Tea, sun chips harvest chedder. more...
2820 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet gyldar's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gyldar's weight history


gyldar's Recent Activity

gyldar's Own Activity

gyldar recorded a Weight Entry at 229.4 lb.

gyldar's Buddies

No recent activity.

Other Member Diet Recent Activity

maeday42 supported Selbygirl6's Journal Entry.
Giannis100 supported RoseTampa's Journal Entry.
Neurodroid updated their Exercise Diary.
lucky enough to make it recorded a Journal Entry.
к@тerina recorded a Journal Entry.
mipiace54 updated their Food Diary.
karyndt recorded a Weight Entry at 198.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.