gyldar's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013

Diet Calendar Entries for 19 February 2013:
1460 kcal Fat: 27.00g | Prot: 72.00g | Carb: 238.00g.   Breakfast: High Fiber Maple & Brown Sugar Oatmeal, Sugar Free Grape Drink Mix, water. Lunch: Meat Loaf, water, Sugar Free Lemonade Drink Mix. Dinner: subway, Sweetened Raspberry Iced Tea, sun chips harvest chedder. more...
2820 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet gyldar's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gyldar's weight history


gyldar's Recent Activity

gyldar's Own Activity

No recent activity.

gyldar's Buddies

No recent activity.

Other Member Diet Recent Activity

SJWNana commented on julikell's Journal Entry.
paolafatina77 recorded a Weigh In at 149.9 lb.
buckwheaton recorded a Weigh In at 181.0 lb.
sumo11 started a new challenge topic - Mini Challenges for October.
Dondav commented on their Journal Entry.
sailabatool updated their Food Diary.
Americanpersian recorded a Weigh In at 214.6 lb.
joeybfat updated their Exercise Diary.