gyldar's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013

Diet Calendar Entries for 19 February 2013:
1460 kcal Fat: 27.00g | Prot: 72.00g | Carb: 238.00g.   Breakfast: High Fiber Maple & Brown Sugar Oatmeal, Sugar Free Grape Drink Mix, water. Lunch: Meat Loaf, water, Sugar Free Lemonade Drink Mix. Dinner: subway, Sweetened Raspberry Iced Tea, sun chips harvest chedder. more...
2820 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet gyldar's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gyldar's own diet



gyldar's weight history


gyldar's Recent Activity

gyldar's Own Activity

gyldar recorded a Weigh In at 221.6 lb.

gyldar's Buddies

No recent activity.

Other Member Diet Recent Activity

Bonnybelle updated their Food Diary.
islandmoma updated their Food Diary.
SjF60 supported XshapeshiftX's Journal Entry.
Shirley b. recorded a Weigh In at 154.0 lb.
msailer recorded a Weigh In at 126.0 lb.
bikerT commented on karenphillips's Weigh In.
brisbee updated their Food Diary.
kenjaninja updated their Food Diary.