gyldar's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
210.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 February 2013:
1460 kcal Fat: 27.00g | Prot: 72.00g | Carb: 238.00g.   Breakfast: High Fiber Maple & Brown Sugar Oatmeal, Sugar Free Grape Drink Mix, water. Lunch: Meat Loaf, water, Sugar Free Lemonade Drink Mix. Dinner: subway, Sweetened Raspberry Iced Tea, sun chips harvest chedder. more...
2820 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet gyldar's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gyldar's weight history


gyldar's Recent Activity

gyldar's Own Activity

gyldar recorded a Weight Entry at 222.2 lb.
gyldar recorded a Weight Entry at 217.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Katsolo commented on Fritzy 22's Journal Entry.
JPU recorded a Weight Entry at 156.1 lb.
Miss Kay Ann supported path7975's Journal Entry.
cicak recorded a Weight Entry at 205.0 lb.
makeupenpointe commented on DEADPOOL12345's Journal Entry.
Michellerog commented on their Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Bluecoaster commented on Judyrose1997's Journal Entry.