Tpiwniczka's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
136.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.
on diet Tpiwniczka's own diet  

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CeeCee Sedro supported glen's Journal Entry.
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sunnymara updated their Food Diary.
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simpsot added RhondaC's Tuscan Shrimp with White Beans recipe to their cook book.
TxJ713 updated their Exercise Diary.
Gerd1 recorded a Weigh In at 188.0 lb.
simonbg updated their Food Diary.