gragggrant's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
156.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
2873 kcal Fat: 119.20g | Prot: 85.59g | Carb: 369.31g.   Breakfast: Original Soy Milk, Chocolate Donuts. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Nectarines , Sunshine Cheez-It 100 Calorie Right Bites, LunchMakers Cracker Crunchers Turkey . Dinner: Whopper Jr. Sandwich, Strawberry Banana Smoothie, Fried Rice, Honey Walnut Shrimp, Orange Chicken. more...
1971 kcal Activities & Exercise: Driving - 4 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
on diet gragggrant's own diet   gaining 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


gragggrant's weight history

gragggrant's Recent Activity

gragggrant's Own Activity

No recent activity.

gragggrant's Buddies

No recent activity.

Other Member Diet Recent Activity

wexcpa commented on kathleenscanlan's Journal Entry.
JennifeNicole recorded a Weigh In at 165.0 lb.
Maine coon commented on kimberly rae's Journal Entry.
Banan updated their Food Diary.
mankb recorded a Weigh In at 194.0 lb.
kyleingram updated their Food Diary.
Arabella66 supported kathleenscanlan's Journal Entry.
Xhina recorded a Weigh In at 194.0 lb.