gragggrant's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
156.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
2873 kcal Fat: 119.20g | Prot: 85.59g | Carb: 369.31g.   Breakfast: Original Soy Milk, Chocolate Donuts. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Nectarines , Sunshine Cheez-It 100 Calorie Right Bites, LunchMakers Cracker Crunchers Turkey . Dinner: Whopper Jr. Sandwich, Strawberry Banana Smoothie, Fried Rice, Honey Walnut Shrimp, Orange Chicken. more...
1971 kcal Activities & Exercise: Driving - 4 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
on diet gragggrant's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gragggrant's weight history


gragggrant's Recent Activity

gragggrant's Own Activity

gragggrant recorded a Weight Entry at 155.5 lb.
gragggrant recorded a Weight Entry at 155.0 lb.
gragggrant recorded a Weight Entry at 156.0 lb.
gragggrant recorded a Weight Entry at 158.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

pdt1982 recorded a Weight Entry at 130.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
WONT recorded a Weight Entry at 214.3 lb.
Happy*Snappy commented on ClarityAnn's Journal Entry.
MsAutumn18 supported kkc9876's Journal Entry.
tika2006 recorded a Weight Entry at 230.0 lb.
Atata25 recorded a Weight Entry at 194.0 lb.
lgdavid recorded a Weight Entry at 197.8 lb.