garciaa3gals's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
230.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 February 2013:
2434 kcal Fat: 135.05g | Prot: 94.75g | Carb: 227.63g.   Breakfast: sugar, bana, gren tea kirkalnd, great value instant oatmeal. Lunch:  FRIED CHICKEN,  RANCH DRESSING FROM DIONS, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), ASPARAGAS WRAPPED WITH TURKEY BACON, SALAD, ASPARAGUS. Dinner: SALAD, HOT DOG WITH BUN, BREWED TEA, RANCH, CREAMLAND GREEN CHILI DIP, SPLENDA, LAYS POTATOE CHIPS, CHICKEN. Snacks/Other: FRUIT ROLL UP KELLOGS, nutty bar, Chocolate Coated Marshmallows, HONEY ROASTED SUNFLOWER KERNELS, CHOCO COOKIES. more...
2629 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



garciaa3gals's weight history


garciaa3gals's Recent Activity

garciaa3gals's Own Activity

No recent activity.

garciaa3gals's Buddies

No recent activity.

Other Member Diet Recent Activity

lexnuzzi recorded a Weigh In at 128.0 lb.
caileighm updated their Food Diary.
LoveMeat recorded a Weigh In at 168.4 lb.
milesbud joined challenge Less Sugar!.
Kandycaine recorded a Weigh In at 126.0 lb.
EdG supported ladie17101's Journal Entry.
ByeByeCookiesDx commented on Verge2001's Journal Entry.
hanzita recorded a Weigh In at 147.7 lb.