harmonica's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013

Diet Calendar Entry for 19 February 2013:
948 kcal Fat: 44.10g | Prot: 94.20g | Carb: 48.67g.   Breakfast: peanut butter, jif creamy, jillian michaels whey protein. Lunch: cream cheese, celery, beef roast au jus hormel. Snacks/Other: half and half, blueberries, greek yogurt, plain, non-fat. more...

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