Baldbro's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
196.5 lb Lost so far: 3.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1386 kcal Fat: 33.97g | Prot: 86.39g | Carb: 202.84g.   Lunch: Sweet Lemon Tea, Chicken Vegetable Soup (Low Sodium). Dinner: Chicken Vegetable Soup (Low Sodium). Snacks/Other: Golden Delicious Apples. more...
2401 kcal Activities & Exercise: Running - 7/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
on diet Baldbro's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Baldbro's weight history


Baldbro's Recent Activity

Baldbro's Own Activity

No recent activity.

Baldbro's Buddies

No recent activity.

Other Member Diet Recent Activity

clare9110 recorded a Weight Entry at 132.3 lb.
VeggieJunkie supported joeybfat's Journal Entry.
trauer01 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Joe-man recorded a Journal Entry and a Weight Entry at 308.0 lb.
cheleletourneau commented on MisterLucas's Journal Entry.
JohnnieJoe supported joeybfat's Journal Entry.
Roslyn kay recorded a Weight Entry at 220.0 lb.