Baldbro's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
196.5 lb Lost so far: 3.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1386 kcal Fat: 33.97g | Prot: 86.39g | Carb: 202.84g.   Lunch: Sweet Lemon Tea, Chicken Vegetable Soup (Low Sodium). Dinner: Chicken Vegetable Soup (Low Sodium). Snacks/Other: Golden Delicious Apples. more...
2401 kcal Activities & Exercise: Running - 7/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
on diet Baldbro's own diet   gaining 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Baldbro's weight history

Baldbro's Recent Activity

Baldbro's Own Activity

No recent activity.

Baldbro's Buddies

No recent activity.

Other Member Diet Recent Activity

wexcpa commented on kathleenscanlan's Journal Entry.
thisbeOliver replied to their post - TWEAKING TOWARDS PERFECTION.
auds28 updated their Food Diary.
zorra51954 supported fred4win's Journal Entry.
edley4 recorded a Weigh In at 140.0 lb.
dreamkin recorded a Weigh In at 167.6 lb.
MainelyMe2 recorded a Journal Entry and a Weigh In at 151.0 lb.
Char60 commented on bdmgoggins's Journal Entry.