Baldbro's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
196.5 lb Lost so far: 3.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1386 kcal Fat: 33.97g | Prot: 86.39g | Carb: 202.84g.   Lunch: Sweet Lemon Tea, Chicken Vegetable Soup (Low Sodium). Dinner: Chicken Vegetable Soup (Low Sodium). Snacks/Other: Golden Delicious Apples. more...
2401 kcal Activities & Exercise: Running - 7/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
on diet Baldbro's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Baldbro's own diet



Baldbro's weight history


Baldbro's Recent Activity

Baldbro's Own Activity

No recent activity.

Baldbro's Buddies

No recent activity.

Other Member Diet Recent Activity

thundertj commented on JovialJ's Weigh In.
philmck commented on ImLaura's Journal Entry.
SupPaddlegirl commented on Skparker's Journal Entry.
msbuggirl supported CMR's Journal Entry.
Steven Lloyd commented on knuckles the mgtow monk's Weigh In.
cwmart10 recorded a Weigh In at 202.4 lb.
carmen1098 commented on ImLaura's Journal Entry.
bdmgoggins commented on SupPaddlegirl's Journal Entry.