techgeek1959's Journal, 19 February 2013

Another start! I'm commiting to the next 38 days (lent. Hopefully I can discipline myself to journal each day.
265.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 February 2013:
870 kcal Fat: 22.61g | Prot: 39.07g | Carb: 115.32g.   Breakfast: Danon Greek, FIber Plus, Oatmeal, Brown Sugar. Lunch: tuna salad, guacamole, Lettuce, Zucchini. Dinner: chardonnay. Snacks/Other: Special K cereal bar. more...
on diet Weight Watchers  

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