Ocularbeauty's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
162.8 lb Lost so far: 10.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
898 kcal Fat: 42.25g | Prot: 67.95g | Carb: 56.37g.   Breakfast: Bacon Gouda Egg Sandwich. Lunch: Sunflower Seeds in Shell Salted. Dinner: Marinara Sauce, Skinless Chicken Breast, Mozzarella Cheese (Low Sodium). Snacks/Other: Sunflower Seeds in Shell Salted. more...
1933 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Ocularbeauty's own diet   losing 1.4 lb a week

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GeorgeKaplan recorded a Weigh In at 308.0 lb.
lala1221 recorded a Weigh In at 198.4 lb.
Fleksnes recorded a Weigh In at 184.3 lb.
SuccessThisTime58 supported bbosch30's Journal Entry.
candykemp recorded a Weigh In at 194.0 lb.
Frosty Heimdall supported jerrymiller's Journal Entry.
tasneem33 recorded a Weigh In at 146.0 lb.
andreoullis recorded a Weigh In at 217.8 lb.