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erinkella's Journal, 19 February 2013
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Weigh In record (no journal entry) for 19 February 2013
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175.0 lb
Lost so far: 2.4 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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1225 kcal
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Fat: 25.95g | Prot: 36.46g | Carb: 83.59g.
Breakfast: Skinny Vanilla Latte (Grande), Protein Bistro Box. Lunch: diet coke. Dinner: Bell Peppers, Sour Cream, Mexican Blend Cheese, Chicken, Carb Balance Tortillas, Onions . Snacks/Other: Red Table Wine , red bull, diet coke, Vitamin Water Zero Squeezed Lemonade (Bottle). more...
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