hix_7's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
183.4 lb Lost so far: 10.2 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1810 kcal Fat: 81.00g | Prot: 103.00g | Carb: 157.00g.   Breakfast: 6" Black Forest Ham, Egg White & Cheese. Lunch: Chicken Club Toaster Sandwich, Tater Tots (Regular). Dinner: 99% Fat Free Boneless Skinless Chicken Breasts. Snacks/Other: Mango Cremes, Cherry Mixed Fruit. more...
on diet hix_7's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hix_7's weight history


hix_7's Recent Activity

hix_7's Own Activity

No recent activity.

hix_7's Buddies

No recent activity.

Other Member Diet Recent Activity

jameshaseltine updated their Food Diary.
JudeMc supported estherwaayenberg's Weight Entry.
Bobby Burbl3s updated their Food Diary.
Fatflo58 supported Corey160's Journal Entry.
NowIunderstand commented on ehead's Journal Entry.
kimh118 recorded a Weight Entry at 185.0 lb.
inayat supported lanthom's Journal Entry.
rvigna recorded a Weight Entry at 160.0 lb.