hix_7's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
183.4 lb Lost so far: 10.2 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1810 kcal Fat: 81.00g | Prot: 103.00g | Carb: 157.00g.   Breakfast: 6" Black Forest Ham, Egg White & Cheese. Lunch: Chicken Club Toaster Sandwich, Tater Tots (Regular). Dinner: 99% Fat Free Boneless Skinless Chicken Breasts. Snacks/Other: Mango Cremes, Cherry Mixed Fruit. more...
on diet hix_7's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hix_7's weight history


hix_7's Recent Activity

hix_7's Own Activity

No recent activity.

hix_7's Buddies

No recent activity.

Other Member Diet Recent Activity

Dan the weight loss man recorded a Weigh In at 281.0 lb.
ChicaLean supported NavymomT's Journal Entry.
kimberly rae commented on their Journal Entry.
jingmo updated their Food Diary.
Walk4Fitbit supported VeggieJunkie's Journal Entry.
dcwalker commented on DianneGardner's Journal Entry.
Dewi Salim updated their Exercise Diary.
jmarce recorded a Weigh In at 137.5 lb.