Herecomestrouble's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
214.0 lb Lost so far: 21.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 February 2013:
1663 kcal Fat: 44.39g | Prot: 125.90g | Carb: 186.38g.   Breakfast: 100% Casein Protein Vanilla. Lunch: Small Curd Cottage Cheese, yoplait original, lindt milk truffle. Dinner: extra virgin, green beans, grated parmesean kraft, uncle ben whole wild rice mushroom, Boneless Skinless Chicken Breast Fillet. Snacks/Other: Small Curd Cottage Cheese, Grapefruit, no xplode. more...
2973 kcal Activities & Exercise: Weight Training (moderate) - 50 minutes, Shoveling - 27 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Herecomestrouble's own diet

Herecomestrouble's weight history

Herecomestrouble's Recent Activity

Herecomestrouble's Own Activity

Herecomestrouble recorded a Weigh In at 226.6 lb.
Herecomestrouble recorded a Weigh In at 230.0 lb.

Herecomestrouble's Buddies

No recent activity.

Other Member Diet Recent Activity

izzaymillor recorded a Weigh In at 127.9 lb.
Jaisa13 recorded a Weigh In at 145.2 lb.
karinamayner recorded a Weigh In at 185.0 lb.
jeffboy123 recorded a Weigh In at 172.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
KokiCaca recorded a Weigh In at 108.0 lb.
Larry Schw supported Doodlehead's Journal Entry.
jstroud9 updated their Exercise Diary.