acbeatty6's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
194.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed 100%.

Diet Calendar Entries for 19 February 2013:
1995 kcal Fat: 63.72g | Prot: 114.62g | Carb: 244.10g.   Breakfast: zone perfect bar, muscle milk, Cottage Cheese (Nonfat), BLACKBERRY. Lunch: tuna fish sandwich, doritos nacho cheese , grape tomatoe, peanut butter crackers, cheese head, lays potato chips classic. Dinner: linguine, garden salad. more...
3409 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...
on diet acbeatty6's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for acbeatty6's own diet



acbeatty6's weight history


acbeatty6's Recent Activity

acbeatty6's Own Activity

No recent activity.

acbeatty6's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported northernmusician's Journal Entry.
smileykt recorded a Weigh In at 166.4 lb.
Sami1956 updated their Exercise Diary.
Opheliasgram recorded a Weigh In at 332.0 lb.
maktrim1 commented on smcarlile's Journal Entry.
cmpena2 recorded a Weigh In at 160.0 lb.
yura00 recorded a Weigh In at 212.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.