fat brat's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013

Diet Calendar Entries for 19 February 2013:
724 kcal Fat: 24.17g | Prot: 33.08g | Carb: 103.28g.   Breakfast: Ham and Cheese On English Muffin. Lunch: Greek yogurt bar- Blueberry, Diet V8 Splash. Dinner: Greek Yogurt Bar - Blueberry Acai. Snacks/Other: banana. more...
3644 kcal Activities & Exercise: Shopping - 30 minutes, Housework - 30 minutes, Circuit Training - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 5 hours, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet fat brat's no-no diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fat brat's no-no diet



fat brat's weight history


fat brat's Recent Activity

fat brat's Own Activity

No recent activity.

fat brat's Buddies

StudsTerkel recorded a Weigh In at 163.0 lb.
neoeny152 recorded a Weigh In at 286.8 lb.
hear48 recorded a Weigh In at 197.5 lb.
Allsmiles427 recorded a Weigh In at 167.6 lb.

Other Member Diet Recent Activity

wafflesauce recorded a Weigh In at 130.0 lb.
nkelnhofer updated their Exercise Diary.
moemike recorded a Weigh In at 172.2 lb.
wassila17 recorded a Weigh In at 121.8 lb.
Julesy702 updated their Food Diary.
Majorellen recorded a Journal Entry and a Weigh In at 169.2 lb.
sus2us updated their Food Diary.
bocceboy updated their Food Diary.