sassie sweet's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
136.6 lb Lost so far: 6.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
592 kcal Fat: 14.00g | Prot: 36.00g | Carb: 85.20g.   Breakfast: krogers skim milk, folgers black silk coffee, wheat chex, splenda packets. Lunch: hamburger helper stroganoff. more...
steady weight

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