adaniel4395's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
258.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
170 kcal Fat: 13.50g | Prot: 10.00g | Carb: 0.40g.   Breakfast: john morrell hickory smoked bacon, cage free egg. more...
on diet adaniel4395's own diet   gaining 1.7 lb a week

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