keeptitrealnow's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013

199.0 lb Lost so far: 0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:

120 kcal

Fat: 10.47g | Prot: 2.96g | Carb: 3.90g. Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) . more...

2578 kcal

Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week


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keeptitrealnow's weight history