keeptitrealnow's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
199.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
120 kcal Fat: 10.47g | Prot: 2.96g | Carb: 3.90g.   Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds) . more...
2578 kcal Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet keeptitrealnow's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



keeptitrealnow's weight history


keeptitrealnow's Recent Activity

keeptitrealnow's Own Activity

keeptitrealnow recorded a Weigh In at 191.0 lb.
keeptitrealnow recorded a Weigh In at 194.0 lb.

keeptitrealnow's Buddies

No recent activity.

Other Member Diet Recent Activity

kclab commented on trisiaedmonson's Weigh In.
laini_marie updated their Exercise Diary.
UmmBilal supported jwrabbit123's Journal Entry.
Christina Asmar recorded a Weigh In at 138.7 lb.
glennst recorded a Weigh In at 178.4 lb.
JovialJ supported veloeddy's Journal Entry.
Kimberly Dawn 65 supported WekyW's Weigh In.
Neozilian updated their Food Diary.