keeptitrealnow's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
199.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
120 kcal Fat: 10.47g | Prot: 2.96g | Carb: 3.90g.   Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) . more...
2578 kcal Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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keeptitrealnow recorded a Weigh In at 197.0 lb.
keeptitrealnow recorded a Weigh In at 193.0 lb.
keeptitrealnow recorded a Weigh In at 195.0 lb.
keeptitrealnow recorded a Weigh In at 193.0 lb.

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Axevus Star recorded a Weigh In at 148.8 lb.
HuskerRick recorded a Weigh In at 385.6 lb.
FolsomEJ recorded a Weigh In at 178.0 lb.
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bella prieta recorded a Weigh In at 195.5 lb.
luncheonista recorded a Weigh In at 180.0 lb.
fontake updated their Food Diary.
LukeKellam recorded a Weigh In at 238.0 lb.