keeptitrealnow's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
199.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
120 kcal Fat: 10.47g | Prot: 2.96g | Carb: 3.90g.   Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds) . more...
2578 kcal Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet keeptitrealnow's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



keeptitrealnow's weight history


keeptitrealnow's Recent Activity

keeptitrealnow's Own Activity

No recent activity.

keeptitrealnow's Buddies

No recent activity.

Other Member Diet Recent Activity

Robin107 added ghastlyomg's Honey Lime Chicken recipe to their cook book.
Becca P supported kathleenscanlan's Journal Entry.
Yourpissingmeoff supported Prabakar29's Weight Entry.
Annyoakly commented on Kimberly Dawn 65's Journal Entry.
perconte recorded a Weight Entry at 174.2 lb.
Stringofpearls supported Habu1968's Weight Entry.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 154.8 lb.
Adrian Halmu recorded a Weight Entry at 252.4 lb.