keeptitrealnow's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
199.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
120 kcal Fat: 10.47g | Prot: 2.96g | Carb: 3.90g.   Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) . more...
2578 kcal Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for keeptitrealnow's own diet



keeptitrealnow's weight history


keeptitrealnow's Recent Activity

keeptitrealnow's Own Activity

keeptitrealnow recorded a Weigh In at 196.0 lb.
keeptitrealnow recorded a Weigh In at 194.0 lb.
keeptitrealnow recorded a Weigh In at 193.0 lb.
keeptitrealnow recorded a Weigh In at 195.0 lb.

keeptitrealnow's Buddies

No recent activity.

Other Member Diet Recent Activity

Grant Robson recorded a Weigh In at 267.2 lb.
Bobreen73 recorded a Weigh In at 340.7 lb.
manozm recorded a Weigh In at 176.4 lb.
Charleegallph recorded a Journal Entry.
ChickaChickaBoomBoom recorded a Weigh In at 203.5 lb.
Tassos67 updated their Exercise Diary.
Ekaterina Iulina updated their Food Diary.
derry recorded a Weigh In at 140.2 lb.