AmyTodd1's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
169.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1082 kcal Fat: 58.05g | Prot: 44.38g | Carb: 96.09g.   Breakfast: Belvita, Fat Free Hazelnut Coffee Creamer, Coffee. Lunch: Creamy Rigatoni w/ Broccoli & Chicken. Dinner: Beef Lit'l Smokies, Hickory BBQ Sauce. more...
2125 kcal Activities & Exercise: Desk Work - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet AmyTodd1's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AmyTodd1's weight history


AmyTodd1's Recent Activity

AmyTodd1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sharonljohnson added andreeeaaa's Crab and Avocado Salad recipe to their cook book.
jamiqua recorded a Weight Entry at 137.0 lb.
megum852 recorded a Weight Entry at 171.2 lb.
Serenityrosem supported Mattsapu's Journal Entry.
john delodder recorded a Weight Entry at 236.4 lb.
buttercup30 recorded a Weight Entry at 375.0 lb.
Ron_ commented on emilydiaz83's Journal Entry.
Kathytnt recorded a Journal Entry and a Weight Entry at 165.0 lb.