AmyTodd1's Journal, 19 February 2013

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Weigh In record (no journal entry) for 19 February 2013

169.0 lb Lost so far: 4.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:

1082 kcal

Fat: 58.05g | Prot: 44.38g | Carb: 96.09g. Breakfast: Coffee, Fat Free Hazelnut Coffee Creamer, Belvita. Lunch: Creamy Rigatoni w/ Broccoli & Chicken. Dinner: Beef Lit'l Smokies, Hickory BBQ Sauce. more...

2125 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

on diet AmyTodd1's own diet losing 0.7 lb a week


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	6850Saug recorded a weigh in at 127.8 lb.
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	lorrainebhuiyan recorded a journal.
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	sunflisk recorded a weigh in at 293.2 lb.
	RedHolly recorded a weigh in at 196.0 lb.
	mvalentino recorded a weigh in at 235.0 lb.

AmyTodd1's Journal, 19 February 2013

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