AmyTodd1's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
169.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1082 kcal Fat: 58.05g | Prot: 44.38g | Carb: 96.09g.   Breakfast: Belvita, Fat Free Hazelnut Coffee Creamer, Coffee. Lunch: Creamy Rigatoni w/ Broccoli & Chicken. Dinner: Beef Lit'l Smokies, Hickory BBQ Sauce. more...
2125 kcal Activities & Exercise: Desk Work - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet AmyTodd1's own diet   losing 0.7 lb a week

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Gordon5cc recorded a Weigh In at 154.3 lb.
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Pamelafizer Davis recorded a Weigh In at 220.0 lb.
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craigburdette updated their Food Diary.
jessicapetitpas supported sohck's Weigh In.
Tracy Blanton commented on suzytrws's Journal Entry.
csgapaul recorded a Weigh In at 177.5 lb.