AmyTodd1's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
169.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1082 kcal Fat: 58.05g | Prot: 44.38g | Carb: 96.09g.   Breakfast: Belvita, Fat Free Hazelnut Coffee Creamer, Coffee. Lunch: Creamy Rigatoni w/ Broccoli & Chicken. Dinner: Beef Lit'l Smokies, Hickory BBQ Sauce. more...
2125 kcal Activities & Exercise: Desk Work - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet AmyTodd1's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AmyTodd1's weight history


AmyTodd1's Recent Activity

AmyTodd1's Own Activity

No recent activity.

AmyTodd1's Buddies

No recent activity.

Other Member Diet Recent Activity

szpt commented on their Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
scottheffron recorded a Weight Entry at 192.0 lb.
UmmBilal supported glen's Journal Entry.
PShearing updated their Food Diary.
airi__k recorded a Weight Entry at 181.7 lb.
trofincarmen recorded a Weight Entry at 174.4 lb.
thanosamarantidis recorded a Weight Entry at 163.1 lb.