spalmer60's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
193.6 lb Lost so far: 0.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.
on diet spalmer60's own diet  

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halls00 recorded a Weigh In at 172.0 lb.
sean220 recorded a Weigh In at 269.0 lb.
jenniferknapp recorded a Weigh In at 177.8 lb.
jdofaz recorded a Weigh In at 269.0 lb.
minniezota recorded a Weigh In at 188.4 lb.
KJSQ recorded a Weigh In at 158.8 lb.
dboza recorded a Journal Entry and a Weigh In at 193.0 lb.
gancelin supported jmb3450's Journal Entry.