Nancy april's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
184.6 lb Lost so far: 1.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
942 kcal Fat: 45.02g | Prot: 39.43g | Carb: 95.31g.   Breakfast: Cinnamon Sugar, Butter, Toasted White Bread, vitamin, calcium. Lunch: Clementine Oranges. Dinner: Worcestershire Sauce, Broccoli, Butter (Salted), Beef Steak, Baked Potato (Peel Eaten), calcium, vitamin. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Nancy april's own diet

Nancy april's weight history

Nancy april's Recent Activity

Nancy april's Own Activity

Nancy april recorded a Weigh In at 186.6 lb.
Nancy april recorded a Weigh In at 187.4 lb.
Nancy april recorded a Weigh In at 186.8 lb.
Nancy april recorded a Weigh In at 187.0 lb.

Nancy april's Buddies

No recent activity.

Other Member Diet Recent Activity

begreen2 supported Algerian 's Journal Entry.
decleveland updated their Food Diary.
JesusIsLord777 recorded a Weigh In at 174.4 lb.
MomjjjaLou updated their Food Diary.
Deb_N supported krofnica's Journal Entry.
RudyAZ777 recorded a Weigh In at 202.5 lb.
shaz7140 recorded a Journal Entry.
haesel supported Algerian 's Journal Entry.