Nancy april's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
184.6 lb Lost so far: 1.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
942 kcal Fat: 45.02g | Prot: 39.43g | Carb: 95.31g.   Breakfast: Cinnamon Sugar, Butter, Toasted White Bread, vitamin, calcium. Lunch: Clementine Oranges. Dinner: Worcestershire Sauce, Broccoli, Butter (Salted), Beef Steak, Baked Potato (Peel Eaten), calcium, vitamin. more...

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Nancy april recorded a Weigh In at 181.3 lb.
Nancy april recorded a Weigh In at 182.4 lb.
Nancy april recorded a Weigh In at 182.4 lb.
Nancy april recorded a Weigh In at 182.6 lb.

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marithamoseley recorded a Weigh In at 99.2 lb.
Coymotorsport recorded a Weigh In at 226.0 lb.
Sugar Waffle supported goalby2014's Weigh In.
jeromegraham recorded a Weigh In at 189.6 lb.
Framk.Andrijeski recorded a Weigh In at 231.0 lb.
Farmerlee1 recorded a Weigh In at 243.6 lb.
KathySmith1978 recorded a Weigh In at 130.6 lb.
wholefoodnut replied to cmgordonor's post - finally made it.