Nancy april's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
184.6 lb Lost so far: 1.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
942 kcal Fat: 45.02g | Prot: 39.43g | Carb: 95.31g.   Breakfast: vitamin, calcium, Toasted White Bread, Butter, Cinnamon Sugar. Lunch: Clementine Oranges. Dinner: Beef Steak, Broccoli, calcium, vitamin, Baked Potato (Peel Eaten), Worcestershire Sauce, Butter (Salted). more...

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Nancy april recorded a Weigh In at 179.7 lb.
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Nancy april recorded a Weigh In at 179.8 lb.

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kattay supported Draglist's Journal Entry.
grrnessgirl13 recorded a Weigh In at 141.9 lb.
Rsuano recorded a Weigh In at 134.0 lb.
MElliott recorded a Weigh In at 159.8 lb.
Zamashka recorded a Weigh In at 190.9 lb.
nlu178 recorded a Weigh In at 171.0 lb.
harshso supported treehugger81's Weigh In.
LHI69 recorded a Weigh In at 156.0 lb.