Nancy april's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
184.6 lb Lost so far: 1.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
942 kcal Fat: 45.02g | Prot: 39.43g | Carb: 95.31g.   Breakfast: Toasted White Bread, Butter, Cinnamon Sugar, calcium, vitamin. Lunch: Clementine Oranges. Dinner: Beef Steak, Baked Potato (Peel Eaten), Butter (Salted), Broccoli, vitamin, calcium, Worcestershire Sauce. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nancy april's own diet



Nancy april's weight history


Nancy april's Recent Activity

Nancy april's Own Activity

No recent activity.

Nancy april's Buddies

No recent activity.

Other Member Diet Recent Activity

Katbad recorded a Weigh In at 142.0 lb.
cthoma007 recorded a Weigh In at 263.4 lb.
Rguarino commented on their Journal Entry.
kiliape recorded a Journal Entry.
Ryan Rainey recorded a Weigh In at 354.7 lb.
Sugar Waffle recorded a Weigh In at 137.2 lb.
brownsuga0408 recorded a Weigh In at 300.0 lb.
Becca P supported DBLWING's Journal Entry.